Club Vitae Swimming Pool
Club Vitae hosts a 20 meter heated, deck level swimming pool. There are two lanes up permanently for lane swimming and the children’s pool is separate from the main pool. The main pool is 1.4m in depth and the children’s pool is 1 foot in depth. There are pool programmes & activities on going in the pool like Aqua Aerobics & baby swim classes. The swimming lessons are certified by the Irish Water Safety, and we strive to improve your swimming ability, whether a beginner or at an advanced level. If you would like more information on our pool programmes and activities, please contact Club Vitae on 053-9172088 or email firstname.lastname@example.org. We offer private one to one lessons for children adults and group classes.
Benefits of Swimming
Swimming is a great activity. It tones your entire body while providing an excellent cardiovascular workout. It strengthens your heart muscle and improves delivery of oxygen to muscles. It's hard to beat swimming when it comes to a sport that builds the body, soothes the mind, regulates breathing, stimulates circulation, and puts no stress on the joints. Swimming is also a relaxing activity.
When you’re finished swimming why not enjoy one of our other Club Vitae activities such as the sauna, Jacuzzi and steam room.
For Hygiene reasons swimming hats are compulsory in our pool.